I am offering face to face sessions, adhering to social distancing in my office. This is subject to change at any point. I am also offering remote therapy online via Zoom or Skype. Please feel free to contact me with any questions or concerns.
I am an accredited Cognitive Behavioural Psychotherapist having completed my CBT training at The University of York in 2010.
I began my career in mental health working for the NHS more than 10 years ago. I have since worked in primary care mental health for both the public and private sector and have extensive experience of working with psychological difficulties such as depression, anxiety, OCD, social anxiety and PTSD.
I am also trained as an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and in Interpersonal Psychotherapy (IPT) for Depression.
I work with individuals from the age of 17 who are experiencing depression, anxiety and trauma related disorders.
My private clinic is based at York Eco Centre, Clifton Moor.find out more