EMDR can feel somewhat different as an approach in
treatment, especially if someone has experience
of more ‘traditional’ psychological treatment
which involves more “talking”. EMDR works on the
idea of helping ‘kick start’ the brain into its
natural emotional processing, in much the same
way our brain processes information during REM
(Rapid Eye Movement) sleep.
If you are not sure whether EMDR would be suitable,
please contact me to discuss further.
Further information can be found at